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33,59 €
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Yoga, Tantra and Meditation in Daily Life
30,23 € 
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Yoga, Tantra and Meditation in Daily Life offers an alternative to the approach of most books on yoga, which maintain the misconception that the practice of yoga, tantra and meditation requires adopting a new lifestyle, learning new terminology, and performing strange exerecises. Author Swami Janakananda demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, just add another habit to the ones that you already have. Through yoga, your consciousness expands,…
33.59
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- Author: Swami Janakananda Saraswati
- Publisher: Bindu Verlag
- Year: 2015
- Pages: 128
- ISBN-10: 9197789453
- ISBN-13: 9789197789455
- Format: 20.9 x 25.1 x 1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Yoga, Tantra and Meditation in Daily Life (e-book) (used book) | bookbook.eu
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Yoga, Tantra and Meditation in Daily Life offers an alternative to the approach of most books on yoga, which maintain the misconception that the practice of yoga, tantra and meditation requires adopting a new lifestyle, learning new terminology, and performing strange exerecises. Author Swami Janakananda demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, just add another habit to the ones that you already have. Through yoga, your consciousness expands, the body seems strong, and the mind becomes calm. You will find self-reliance and inner commitment. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. you will learn how to do easy yoga poses and exercises, such as the back program that will help you improve your posture. Also included are programs for the elderly and for people recovering from ill health. Kundalini Yoga and the Tantric sexual act used as ritual meditation are also covered in this book.EXTRA 10 % discount with code: EXTRA
30,23 €
33,59 €
We will send in 10–14 business days.
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- Author: Swami Janakananda Saraswati
- Publisher: Bindu Verlag
- Year: 2015
- Pages: 128
- ISBN-10: 9197789453
- ISBN-13: 9789197789455
- Format: 20.9 x 25.1 x 1 cm, minkšti viršeliai
- Language: English English
Yoga, Tantra and Meditation in Daily Life offers an alternative to the approach of most books on yoga, which maintain the misconception that the practice of yoga, tantra and meditation requires adopting a new lifestyle, learning new terminology, and performing strange exerecises. Author Swami Janakananda demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, just add another habit to the ones that you already have. Through yoga, your consciousness expands, the body seems strong, and the mind becomes calm. You will find self-reliance and inner commitment. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. you will learn how to do easy yoga poses and exercises, such as the back program that will help you improve your posture. Also included are programs for the elderly and for people recovering from ill health. Kundalini Yoga and the Tantric sexual act used as ritual meditation are also covered in this book.
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